Oli Beckingsale Rehab Part 3

January 27, 2012 |  by Andy Wadsworth  |  Performance, Video  |  Share

Latest update from British champion MTB Rider Oli Beckingsale on his rehabilitation following his injury…

Leaner, Lighter, Fitter. Outdoor Fitness Magazine FEB-MAR 2012

January 10, 2012 |  by wadspt  |  Article, Editorial, Performance  |  Share
Bike and run, by all means. But if you want to train smarter and shed pounds in 2012, you need our full-body fitness programme. Read Andy Wadsworth’s article featured in this month’s Outdoor Fitness Magazine!

Amy’s Ironman World Championships 2011 – Race Report

January 10, 2012 |  by wadspt  |  Article, Racing  |  Share

Words by Amy Hibbert

My career in triathlon started out over five years ago in a local swimming pool in Birmingham. I had been suffering with shin splints from many years of competitive field hockey, and I decided to add in some lower impact aerobic training to my running/gym plan. Read More

Oli Beckingsale Rehab Part 2

December 20, 2011 |  by Andy Wadsworth  |  Video  |  Share

Another update from British champion MTB Rider Oli Beckingsale on his rehabilitation following his injury…

Oli Beckingsale Rehab (Part 1)

November 15, 2011 |  by Andy Wadsworth  |  Video  |  Share

British champion MTB Rider Oli Beckingsale recently broke his femur while racing a world cup event in Nove Mesto, Czech Republic, he is now recovering and building his fitness with the help of Andy Wadsworth at the MyLife personal training gym in Bristol. We will be following Oli in his rehabilitation to full fitness and competing again with the aim of qualifying for the 2012 London Olympics.