Welcome to the MyLife BLOG!
Visit here to see the latest wisdom from Andy Wadsworth and the MyLife Team to compliment your personal training. We're regularly uploading new articles and videos from a performance and science perspective. Click on the RSS logo above to get the latest updates and stay on top of your training programme.Search by Category
mylifept.com home
Recent Posts
- April 5, 2012Chris Wood Golf Fitness
- April 5, 2012Amy Hibbert Ironman Hawai Triathlon World Championships
- April 5, 2012Oli Beckingsale Rehab Part 6
- April 5, 2012Oli Beckingsale Rehab Part 5
- March 13, 2012Oli Beckingsale Rehab Part 4
- January 27, 2012Oli Beckingsale Rehab Part 3
- January 10, 2012Leaner, Lighter, Fitter. Outdoor Fitness Magazine FEB-MAR 2012
- January 10, 2012Amy’s Ironman World Championships 2011 – Race Report
- December 20, 2011Oli Beckingsale Rehab Part 2
- November 15, 2011Oli Beckingsale Rehab (Part 1)
- July 22, 2011What Happens When You Pull A Muscle?
- March 25, 2011Graham Wadsworth Xterra Triathlete Training
- January 25, 2011What Happens if You Lose Your Mental Edge
- January 20, 2011Liam Killeen and Oli Beckingsale VO2 Test
- November 29, 2010Liam Killeen’s rehab and core strengthening routine
