1st September 2010

Trans Alps blog

Follow Chris Barker and David Smart across the Alps with this blog site. www.spurt300.blogspot.com Best of luck to them both

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29th August 2010

Bristol Triathlon 2010

MyLife Personal Trainer Llewellyn Holmes took 7th place in the first ever Bristol Triathlon. It was a well organised event and one to put on your calender for next year.

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29th August 2010

Trans Alps Marathon 2010

MyLife personal trainer Chris Barker is making last minute preperations to run across the alps with client David Smart. After months ot training they will finally start the 300 km challenge next week.

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19th August 2010

cycle to summit

Congratulations to Rich Spink on taking a team of 12 on a challenging adventure, cycling to Mont Blanc and conquering high summits. Everyone returned to tell the tale.

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14th August 2010

Pilates Zoe Rayne

Pilates teacher Zoe is returning after time off with her first baby. If you interested ask Andy 07889940888. Zoe will be working on a Tuesday and Thursday.

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