Therapies »
Massage
Massage is a centuries old complementary therapy, the benefits of which have stood the test of time.
It is a person-centred approach, in which the therapist adapts the treatment to meet the individual needs of each person through a detailed consultation.
Utilising various skills the therapist is able to use massage in a number of different ways; making it ideal for everyone from top class athletes to any individual in need.
Its main uses are in:
- Helping to prevent and treat injury, sporting or otherwise
- Improving flexibility and range of movement
- Relieving tense muscles and stiff joints caused by postural imbalance or otherwise
- Improving circulation and skin tone
- Aiding lymphatic drainage system in the elimination of toxins from the body
- Promoting relaxation and wellbeing.
Prices
1 hour £40
½ hour £25
Contact My Life to book massage by email or phone 01179237111