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fitness testing in bristolMyLifePT is fortunate to have the latest technology to assess your fitness levels.

Your fitness can be assessed in a number of ways whilst cycling, running or rowing.  VO2, Power, Heart Rate and Metabolism can be assessed so there is no guessing when it comes to training zones, setting goals and assessing progress.

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To ask us a question about Personal Training, Online Training, or to make a general fitness enquiry please click here